River Bank Run - Free
“No matter your pace, this is your place”
Now that you’ve committed to training for the River Bank Run 25K
join us on Saturday mornings
beginning January 2 at 8am at John Ball Zoo
at the middle parking lot, south of the duck pond.
What our program offers…
* A free training program with a training schedule we’ll provide to you
* From now until May, we’ll work with you each week to help you reach your goal.
* A support website… www.grandrapidsrunningclub.com
* Coaching with a personal touch
* Train with experienced runners
Mentor organizers ~ Francine Robinson, Paul Beuschel, Jerry Roersma, and Kathy Haase
Click here for a copy of the Mentor Schedule
html format
Click here for a copy of the Mentor Schedule
pdf format
Click here to read this week's email
Click the links below for
training information:
Grand Rapids Running Club web site
www.grandrapidsrunningclub.org
Check the website calendar for location and length
of each Saturday’s run
email: GRRCMentorGroup@aol.com