ARE YOU READY?
GRAND RAPIDS RUNNING CLUB PRESENTS:
5/3 RIVER BANK MENTOR TEAM TRAINING
“No matter what your pace, this is the place”
Want to have a good time and get in shape?
Come and join us from January 6 through May 12 (race day)
Join us on Saturday mornings at 8 a.m.
Guest speakers
Make new friends
There is no charge for being a part of our training team
All are welcome whatever your ability
Beginners and experienced runners
Last year our group was anywhere from 70 – 100 runners. We took some of them from 0 miles to running the 5/3 River Bank Run 25k. We have a large group of mentors who will help get you through. Please come and join us for fun and make new and lasting friendships while getting healthy at the same time. Questions email tyha33@yahoo.com (Jan),
Show up ready to
run & have fun!!!!
Mentor team coaches~ Jan Lapp, Katie Dauksts and Paul Beuschel